OK, just the info I needed!

Now to put it into the calculator and design the system... and time for more research on substrate and plants.
Update:
Looks like a good selection of small pumps out there. Here are a few that'll fit the bill, so does anybody have a recommendation? The Pentair Aquatics Lifegard QuietOne is surprisingly inexpensive, but I'm not familiar with it. (Pricing from Drs. F & S)
QuietOne 1200 26W 130gph (after head loss) $20.79
Danner Mag 3 37W 197gph $69.99
Mag 2 21W 69gph $59.99
Mag 1.9 19W 97gph $39.99
Eheim 1250 28W 137gph $94.99